Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Podcasting since 2015 • 26 episodes
Quick Wins for ADHD Moms
Latest Episodes
Surviving The Holidays with ADHD: It's Possible!
👉 Join the Quick Wins Newsletter! In this episode, we’re talking about the holidays… ADHD-style. Because listen, December has a vibe, and it’s not always the coz...
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13:05
ADHD and Stress: Practical Tips from Dr. Kailey Buller
👉 Join the Quick Wins Newsletter! In today’s conversation, I’m sitting down with Dr. Kailey Buller, and wow… she brings so much wisdom about stress, transitions, ...
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19:36
Small Steps, Big Momentum: ADHD Task Initiation Made Simple with Dr. Kailey Buller
👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started.
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21:38
ADHD and Working Memory: Quick Wins with Guest Dr. Kailey Buller
SummaryIn this episode of Quick Wins for ADHD Moms, host Jessica Lynn Lewis welcomes Dr. Kailey Buller, a double board-certified physician in emergency and family medicine, who shares her journey of being diagnosed with ADHD in ad...
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18:22
Parenting Tips for Neurodiverse Kids with Guest Carol Siege
SummaryIn this episode of Quick Wins for ADHD Moms, Jessica Lynn Lewis and Carol Siege discuss practical strategies for managing household chaos, focusing on laundry solutions and the importance of emotional support. Carol shares ...
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14:39