Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Podcasting since 2015 • 28 episodes
Quick Wins for ADHD Moms
Latest Episodes
Why Quick Wins Work for Your ADHD Brain (It’s Not What You Think)
In this episode of Quick Wins for ADHD Moms, I’m talking about why focusing on the process — not the finish line — changes everything for ADHD brains.If you’ve ever felt motivated at the start and completely overwhelmed...
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10:31
Setting GOALS with ADHD: Why Traditional Goals Don’t Work (and What Does)
If goal setting actually worked the way it’s “supposed to,” a lot of us would be living very different lives by now.In this episode, I’m talking about why traditional goal setting falls apart for ADHD brains—and why that doesn’t mean
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8:27
Surviving The Holidays with ADHD: It's Possible!
👉 Join the Quick Wins Newsletter! In this episode, we’re talking about the holidays… ADHD-style. Because listen, December has a vibe, and it’s not always the coz...
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13:05