Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Podcasting since 2015 • 27 episodes
Quick Wins for ADHD Moms
Latest Episodes
Setting GOALS with ADHD: Why Traditional Goals Don’t Work (and What Does)
If goal setting actually worked the way it’s “supposed to,” a lot of us would be living very different lives by now.In this episode, I’m talking about why traditional goal setting falls apart for ADHD brains—and why that doesn’t mean
•
8:27
Surviving The Holidays with ADHD: It's Possible!
👉 Join the Quick Wins Newsletter! In this episode, we’re talking about the holidays… ADHD-style. Because listen, December has a vibe, and it’s not always the coz...
•
13:05
ADHD and Stress: Practical Tips from Dr. Kailey Buller
👉 Join the Quick Wins Newsletter! In today’s conversation, I’m sitting down with Dr. Kailey Buller, and wow… she brings so much wisdom about stress, transitions, ...
•
19:36
Small Steps, Big Momentum: ADHD Task Initiation Made Simple with Dr. Kailey Buller
👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started.
•
21:38
ADHD and Working Memory: Quick Wins with Guest Dr. Kailey Buller
SummaryIn this episode of Quick Wins for ADHD Moms, host Jessica Lynn Lewis welcomes Dr. Kailey Buller, a double board-certified physician in emergency and family medicine, who shares her journey of being diagnosed with ADHD in ad...
•
18:22