Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm

Changing Change: with Darrell Haemer

David & Jessica Lewis Season 1 Episode 32

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 22:14

What is your biggest challenge with ADHD?

"Change isn't something that we always need to deal with or fix. It's something that we need to engage with and embrace because it is actually the tool that we use throughout our entire lives all day, every day to get things done. "  - Darrell Haemer, Author of Changing Change.

Get Darrell's Book Here:    https://amzn.to/2YLwL6o
Darrell's Website: http://darrell.haemer.co/

Visit us at www.SquareOneShow.com

One of the biggest things we've learned, not just in the last couple of years, but in our entire careers and lives is: one of the most valuable things that we have been given is the ability to listen to other people's stories. We get to meet so many interesting and awesome people. And when we listen to other people's stories, we learn that we can identify with them, we can learn from their mistakes and learn from what they're doing. And so that's a bit of a new direction for this show. We want to take this podcast and bring you a lot of those stories that we feel can have a huge impact, not only just on our lives, but on your lives as well. 

 

Support the show

Loved this episode? Here's your next step.

Grab the Dopamine Hit Listclick here for your free reset toolkit for the ADHD mom brain

Follow for more ADHD mom tips and resets Instagram: @quickwinsadhdmoms YouTube: Quick Wins for ADHD Moms

Connect with Jessica on LinkedIn Voiceover work: jessicalewisvoice.com

Quick Wins for ADHD Moms is a podcast for smart, high-functioning moms with ADHD who are tired of systems that don't work. Practical resets for ADHD burnout, mental overload, and everyday mom life. Find every episode at theADHDmom.com.