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Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Quick Wins for ADHD Moms
Simplify Your Space with Miriam: ADHD Mom's Guide to Organization
In this episode, we explore the impact of clutter on focus and productivity, especially for ADHD moms. Today, guest Miriam Ortiz y Pino shares insights on how decluttering can lead to a more organized and confident life.
You can find Miriam at:
https://morethanorganized.net/
Key Takeaways
- Clutter is more distracting than it seems.
- Our brains are wired to solve problems, making clutter a constant distraction.
- Decluttering helps you know what you have and where it is.
- Having a plan for your items reduces distraction.
- Routine care of items leads to less stress.
- Excess stuff can hinder focus and productivity.
- Confidence grows when you manage your space well.
- Knowing the steps to care for items is crucial.
- A decluttered space leads to a decluttered mind.
- Organization is key for ADHD moms.
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To find more tips and support, visit theADHDMom.com and subscribe to the show!
Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.